Calli and I at CrossFit Central for the first ever Affiliate gathering.
Calli and I at the SicFit Gym Grand Opening in Austin Tx.
"Teamwork is the ability to work together toward a common vision. The ability to direct individual accomplishments toward organizational objectives. It is the fuel that allows common people to attain uncommon results."
Training:
12, 9, 6
Squat/Cleans @ 155lbs
Muscle Ups
Did not time this, did this for completion. It was great practice on muscle ups for me, the squat/cleans were light!
" In order to excel, you must be completely dedicated to your chosen sport. You must also be prepared to work hard and be willing to accept destructive criticism. Without 100% dedication, you won't be able to do this. " Wilson Mizner