Training

"Build your weaknesses until they become your strengths." Knute Rockne

Training:

Muscle Snatch: 3 x 3

Power Snatch: 3 x 3

Snatch: 5 x 1

Results:

Muscle: 75, 85, 95

Power: 155, 175, 185 PR!

Snatch: 135, 155, 175, 185, 190 PR Son! New PR every week, I love it!