" Always dream and shoot higher than you know how to. Don't bother just to be better than your contemporaries or predecessors. Try to be better than yourself." William Faulkner
Training:
Hang Power Snatch 3 x 3
Power Snatch 3 x 3
OHS 3 x 3
Results:
Hang: 135, 155, 165
Power: 155, 165, 175
OHS 155, 185, New PR today Hell Yeah! 215lbs
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