" Nothing in this world can take the place of persistence. Talent will not; nothing is more common than unsuccessful people with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent. The slogan "press on" has solved and always will solve the probelems of the human race." Calvin Coolidge
Training:
Training:
5 x 3 Dual KB Clean/ Press
Used 1.5 pood
5 x 1 Snatch Grip Deadlift
New PR! 225,315,385,405,425 failed! PR 405
5 x 1 Snatch Push Press
185,205,215,225 PR on this as well. My Shoulder feels great I love that it is getting stronger by the day!
No comments:
Post a Comment