The most glorious moments in your life are not the so-called days of success, but rather those days when out of dejection and despair you feel rise in you challenge to life, and the promise of future accomplishments.
Training:
CROSSFIT TOTAL
Back Squat 1 rep max
Press 1 rep max
Deadlift 1 rep max
Back Squat: 400lbs PR
Press: 175lbs
Deadlift: 535lbs
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